WHAT IS TAILORED HUMAN PERFORMANCE?
Tailored Human Performance dawned from the thought of one principle. High performance training shouldn’t be exclusive to just the athletic sector.
We firmly believe that health drives performance, so whether you are training for peak athletic performance, body composition goals, or a desire to be healthy, mobile and strong in your day-to-day life, high quality performance training reigns supreme. Taking a holistic approach through strength training, nutrition, conditioning and more, THP is here to fit a training program to you in order to dominate in your training goals.
Who is Coach curro?
by Coach Curro
My name is Alex Curro, and I am the founder and owner of Tailored Human Performance. With 10+ years of experience in the collegiate sector, in some of the nation’s largest collegiate conferences, I have been privileged to work with the likes of the University of Central Florida, Florida State University, Villanova University, University of Florida, University of Kansas, University of Arizona, and am currently serving as the Director of Sports Performance at Cal State Fullerton in Fullerton, CA. Working with national champions, olympians, professional athletes, and those at the highest level of their college game, I have seen what high performance looks like, in all its forms. Specializing in baseball and basketball performance training, human performance is a true passion of mine, and I am confident we can make progress in any goal we set out to achieve.
Education:
B.S. in Sport and Exercise Science - University of Central Florida
M.S. in Exercise Physiology; Concentration in Sport Sciences - Florida State University
Certifications:
Certified Strength and Conditioning Specialist (NSCA)
Strength and Conditioning Coach Certified (CSCCa)
Certified Sports Nutritionist (International Society of Sports Nutritionists)
Certified Frederick Fascial Stretch Practitioner - Level 1 (Stretch to Win Institute)
ELDOA Practitioner + Myofascial Stretching (SOMA Athletic Wellness)
Fascial Distortion Model, Total Body (Fascial Distortion Model)
Level 1 Weightlifting Coach (USA Weightlifting)
Applied Performance Coach Certified (Applied Performance Coach)
Certified Basketball Speed Specialist (Association of Basketball Speed Specialists)
Our CORE VALUES:
Performance training should be tailored to the individual.
Our philosophy is rooted in 5 core values. We call it creating R.E.A.C.H.
Relationships: Know our clients well enough that they feel valued, delivering alignment in training goals and how we are going to accomplish them.
Execution: Precision in everything we do. It is the separator of our system.
Advancement: Striving to stay on the cutting edge of performance training, delivering programs that are backed by science, and results that are second to none.
Coaching: Performance training is a two-way street. We strive to meet you where you’re at, and provide the coaching and guidance necessary to achieve your goals.
Hard Work: The foundation of everything in sport and life. It is irreplaceable and non-negotiable.
Ready to GET STARTED?
Fill out the form now, and let’s crush your goals together.